Saturday 21 July 2007

Training: EF-Dancer's Hill-May's Lane-EF

Warming up ride that quickly turned into a time trial and then a 5km pursuit after another cyclist along Mays Lane. Felt strong and rode a pretty fast pace considering the first 15-minutes of the ride were at warm up pace.

Distance: 32.7km
Time: 1:00:32
Speed: 32.4kph

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