Lovely ride with the Finchley group - about 25 turned up. The pace was consistent throughout and I felt i had a good workout without totally killing myself. Passed through some beautiful countryside around Essex - should have taken my camera along...
Route was mostly flat except for the '3 bitches' between Broxbourne and Potters Bar on the way back. I still felt strong on the ride back home after coffee. Looking forward to doing a lot of steady base miles this coming week during my leave.
View this ride data at Motionbased
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