Saturday, 31 March 2007

Training: EF-Dancers Hill-Mays Lane-EF

Distance: 32.7km / 20.3mi
Time: 1h08'05"
Avg Speed: 28.8kph / 17.9mph
Avg HR: 149bpm
Elevation Gain: 372m / 1220ft

View this ride data at Motionbased

Just a quick ride to get the legs going after being off the bike on Thursday (had to go to Exeter for the day for work) and only riding half-commutes of Wednesday and Friday. At 8km out my back wheel started getting wobbly - the tyre had popped out of the rim just a bit! Took some pressure out the tyre, it slid back into place and I put some more pressure into it with my hand pump. Completed the ride with a bit of a drag at the rear. Will have to look at the tyre carefully - might need replacing...

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