Nasty wind from the SW - pretty tough little ride. Ended up on the motorway after getting a bit lost on the way back home and then ended up in a dead end after trying to get to Dancer's Hill from Colney Heath without going through Potter's Bar. The wind didn't help much, but it compensated for riding a fairly flat route.
Distance: 68.0km / 42.3mi
Time: 2:12:30 (5 min subtracted due to traffic/getting lost)
Speed: 30.8kph / 19.1mph
Elevation Gain: 556m
Heart Rate: 150bpm (avg), 179bpm (max)
Calories: 2789
View this ride data at Motionbased
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